What Are HOPE Method™ Workshops?
Workshops & Coaching are the fifth component of The HOPE Ecosystem™, designed to accelerate your regulation journey through expert guidance and structured support. Now including advanced SQ (Spiritual Intelligence) training for mastery-level practitioners.
One-on-one sessions with certified facilitators for personalized guidance through your regulation journey. Ideal for deep personal work and customized support.
Team-based learning experiences (half-day or full-day) that build collective regulation capacity and create shared language for emotional alignment.
Comprehensive organizational implementations with monthly subscriptions, quarterly workshops, leadership coaching, and dedicated account management.
Delivery Formats:
- Virtual sessions (Zoom, Teams)
- In-person workshops (South Africa)
- Hybrid models for corporate clients
What's Included:
- HOPE Pulse assessments
- Personalized regulation action plans
- Participant workbooks and resources
- Follow-up support and progress tracking
Individual Coaching
One-on-one sessions with certified HOPE Method™ facilitators for personalized guidance through your regulation journey.
- 1-hour virtual session
- HOPE Pulse assessment
- Personalized insights
- 4 x 1-hour sessions
- Regulation action plan
- Progress tracking tools
- Email support between sessions
- 12 x 1-hour sessions
- Complete system overhaul
- Resiilio App integration
- Unlimited email support
Group Workshops
Team-based learning experiences that build collective regulation capacity and create shared language for emotional alignment.
- Core HOPE Wheel training
- Group HOPE Pulse assessment
- Participant workbooks
- Virtual or in-person delivery
- Full 3-layer system training
- System failure pattern diagnosis
- Team regulation action plans
- 30-day follow-up session included
SQ Mastery Workshops
For practitioners ready to deepen their HOPE practice through the 21 skills of Spiritual Intelligence. Based on The Book of Spiritual Intelligence.
- 4 Quadrants of SQ framework
- Self-Awareness & Universal Awareness
- Integration with HOPE Method™
- SQ Awareness Quiz & assessment
- Copy of SQ book for each participant
- Complete 21-skill training
- Self-Mastery & Spiritual Presence
- Advanced integration practices
- Certification pathway preparation
- SQ book + workbook materials
Prerequisites: Participants should have completed foundational HOPE Method™ training or have read Finding Hope in Challenging Times. SQ workshops are designed for practitioners ready to deepen their practice beyond the core four pillars.
Corporate Wellness Plans
Empower your entire team with The HOPE Method™ through comprehensive organizational programs designed to restore collective regulation.
- Resiilio App access for all employees
- Quarterly team workshops (virtual or in-person)
- Leadership coaching for managers
- Organizational HOPE Pulse assessments
- System failure pattern diagnostics
- Custom implementation roadmap
- Progress tracking and ROI reporting
- Dedicated account manager
Starter Plan
Up to 50 employees
- 3-month minimum commitment
- Quarterly workshops
- Monthly progress reviews
Growth Plan
Up to 150 employees
- 6-month minimum commitment
- Bi-monthly workshops
- Bi-weekly progress reviews
Enterprise Plan
Up to 500+ employees
- 12-month commitment
- Monthly workshops + quarterly reviews
- Weekly leadership coaching
Employee Well-being
- Reduce employee burnout by 30-40%
- Improve emotional regulation scores by 25-35%
- Decrease stress-related absenteeism by 15-20%
Organizational Performance
- Increase team cohesion scores by 25%
- Improve employee engagement by 20%
- Enhance decision-making quality and speed
Healthcare
Reduce compassion fatigue, improve patient care quality, and support frontline workers managing high-stress environments.
Finance & Banking
Manage high-pressure environments, improve decision-making under stress, and maintain ethical boundaries in competitive settings.
Education
Teacher burnout prevention, student support strategies, and creating emotionally regulated learning environments.
Mining & Construction
Build safety culture, manage stress in high-risk environments, and improve team communication in physically demanding roles.
Technology & Startups
Navigate rapid growth, manage founder burnout, and maintain team alignment through scaling challenges.
Government & Public Sector
Support service delivery under resource constraints, manage change fatigue, and improve inter-departmental collaboration.
All programs are led by Collen Mabapa (creator of The HOPE Method™) or Certified HOPE Facilitators who have completed our rigorous 5-level certification pathway.
Our facilitators bring diverse professional backgrounds including psychology, coaching, organizational development, and QHSE leadership, ensuring programs are delivered with both theoretical depth and practical application.
Payment Options
- Monthly billing (standard)
- Quarterly billing (5% discount)
- Annual billing (10% discount)
Individual Coaching Guarantee
30-day money-back guarantee for individual coaching packages. If you're not satisfied after your first session, receive a full refund.
Corporate Plan Commitments
Corporate plans require minimum commitments (3, 6, or 12 months depending on tier) to ensure measurable outcomes and ROI.
Cancellation Policy
30 days' written notice required for cancellation. Unused workshop credits can be transferred to future programs within 12 months.
Travel Costs
In-person workshops in Johannesburg and Cape Town: No additional travel costs.
Other South African locations: Travel costs calculated based on distance and accommodation needs.
International delivery: Custom quote provided based on location and program scope.
