Who it is for
Physical book
Finding Hope in Challenging Times
A considered place to begin.
The printed edition of the book that first introduced The HOPE Method™.
R375
Delivery included in South Africa
What is inside
- The four movements of The HOPE Method™
- Reflection prompts to return to in difficult seasons
- A language for naming what hurts without making it smaller
Details
Made for a considered practice.
- Printed hard copy
- Delivery included in South Africa
- Price includes R90 courier delivery
Practise it next
The 90-Day Hope & Resilience Workbook
Pair the book with a daily ninety-day practice.
The HOPE Method™ is a reflection and practice framework. It is not a substitute for medical, psychological, or crisis care.
Questions before you buy? .